Oh Jillian
That really hurts. And that too. Every move I make, every breath I take. Curses on your shredding tactics. No wonder I never last more than a week or two. Will I ever see the end result of a full 30 days? After I do a Jillian Michaels workout, I always feel a lot better about myself. I stand a little taller. I wear a tank top to show off my biceps, and I want to drink a protein shake. And I usually do drink a protein shake. One with a banana added. For the potassium. The blessed potassium that will soothe and reassure my cramping, screaming muscles. I almost want to rub banana on my hip flexors sometimes, even though I know banana paste is not effective. So I opt for IcyHot, the rub of champions. And I snuggle up to Jason, smelling like menthol and methyl salicylate . For two or three days I limp around. I sometimes make noises of pain so that people know I am working out again. Or ...