Week 1 Recap - Active Living Challenge
My fitness, like my blogging, has been sorely neglected lately. In true perfect timing form, Fit Approach and Lorna Jane started an Active Living Challenge! August is seriously our craziest month of the year, with 4-H obligations at the county fair, a birthday, football practices beginning, and the prep for back to school and church activities starting up in September. Not to mention gardening and harvesting and canning. But I am gonna keep on keeping on and this challenge has been a great way for me to think about fitness and healthy food every day! Day one got me planking again. Day two was a great dinner - all home grown and harvested. I followed the instructions in one of the Costco cookbooks for pan frying the steelhead. The green beasn were sauteed in garlic and olive oil. I splashed in fish sauce and soy sauce somewhere during the saute process. They were amazing. Day three we went on a family run. I love family runs. ...