Oh Jillian
That really hurts.  And that too.  Every move I make, every breath I take.  Curses on your shredding tactics.  No wonder I never last more than a week or two.  Will I ever see the end result of a full 30 days?   After I do a Jillian Michaels  workout, I always feel a lot better about myself.  I stand a little taller.  I wear a tank top to show off my biceps, and I want to drink a protein shake.  And I usually do drink a protein shake.  One with a banana added.  For the potassium.  The blessed potassium that will soothe and reassure my cramping, screaming muscles.  I almost want to rub banana on my hip flexors sometimes, even though I know banana paste is not effective.  So I opt for IcyHot, the rub of champions.  And I snuggle up to Jason, smelling like menthol and methyl salicylate .   For two or three days I limp around.  I sometimes make noises of pain so that people know I am working out again.  Or ...
 
 
 
